Make Parenting a Pleasure | Self-Care & Anger/Stress Management

When:
September 16, 2021 @ 10:30 am – 12:00 pm
2021-09-16T10:30:00-06:00
2021-09-16T12:00:00-06:00
Where:
Online via Zoom
Cost:
Free
Contact:
Cynthia Gomez

Got Stress? Join us and receive helpful tips & techniques to manage stress and create healthy self-care habits.  It’s time to focus on You!

Discussion topics include:

  • Identify personal self-care strategies
  • Power of Self-Talk
  • Stress Busters
  • Managing long term stress

To register, email Cynthia at cgomez@cpcd.org

Please include your first name, last name, and phone number.

Log-in information will be provided at registration to your email address.

*All virtual workshops are free and will be presented via ZOOM Video.